Regardless of your overall weight, having a large amount of belly fat increases your risk of: Cardiovascular disease, Type 2 diabetes and high blood pressure. There is large population who struggles to lose belly fat compared to overall body fat. Belly fat is a serious condition and should not be overlooked.

So why is belly fat so hard to get rid of? Why do some people still have a belly even when they’re thin all over the rest of their body? Is there actually anything special about it ?

Our solution based on body type /hormonal control and food science will answer these questions. We believe in healing power of food

Weight loss is a healing journey and not about going on a diet.

Human Body is most intelligent machine and has immense power to heal itself. Our programs combines power of human body and Lifestyle to provide simple and sustainable solutions. Nutrition, Exercise, Sleep and emotional balance are four pillars of great health. We treat the root cause of the condition and don’t believe in restrictive diets

Human body can safely lose 2 to 4 Kgs of weight/fat in a month. We don’t believe in taking human body on unnatural path of 5/10/20 Kg weight loss in a month. Ailments and fat build over years and it is unreasonable to expect miracles. We will need minimum 3 months to achieve visible change while every month you will feel the difference

Our endeavor is to educate you about functioning of human body based on Hormone Control theory and 4 pillars of good lifestyle which plays extremely important role in fat loss and overall health.

• Health Analysis Report
• Sustainable Healthy Eating Guideline
• Sustainable Food Planning Strategies
• Weekly Meal Plan & Recipes
• Detox Smoothies and Tea Recipes
• Special Foods to address nutritional deficiencies
• Exercise Guidance if required
• Good Night Sleep techniques
• Yoga Nidra and Pranayam to eliminate Stress
• Daily Whatsapp Support
• Bi-weekly Skype Call

Customized solution based on body type
Most of the fat loss programs are very generic in nature, we don’t believe in ‘One size fits all’ model. Our solution targets root cause based on Hormonal Body Control theory. Each body is different and needs different solution.

We use Natural and Nutrition dense food
Our solution includes natural and nutrition dense foods which help boost immunity and transform the body from within. Fat loss is just a side effect.

Our solution is sustainable
We transition you step by step from your current lifestyle to a healthy lifestyle which makes our solution sustainable.

We make your journey pleasurable
We recognize that there is very close and direct association between food and happiness. We provide ample and simple recipes, cooking methods, grocery lists all based on your food choices without losing focus on nutrition density.